Fun moving their bodies to the rhythm of the song. In addition to making the heart glad, our bodies will always fit and fresh. In fact, according to a study in America, indeed dancing can help ward off obesity, a key factor in type 2 diabetes.
Be it, traditional dance and hip-hop, dance has become a fun and healthy activity. In fact, scientists have proved it by doing tests on the children who danced for an hour every week for one month.
The research team found that students on average two times more body move their days dancing. At the same time, Dr. said expressed its intention to change the lifestyle of children who are likely to increasingly unhealthy given the proliferation of video games and internet games. "Dancing is not only free, culturally relevant, is also fun. "It also is also a way that is easily done by the children to lead a more active lifestyle
Be it, traditional dance and hip-hop, dance has become a fun and healthy activity. In fact, scientists have proved it by doing tests on the children who danced for an hour every week for one month.
The research team found that students on average two times more body move their days dancing. At the same time, Dr. said expressed its intention to change the lifestyle of children who are likely to increasingly unhealthy given the proliferation of video games and internet games. "Dancing is not only free, culturally relevant, is also fun. "It also is also a way that is easily done by the children to lead a more active lifestyle
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